– RX –
4 rounds for time with a partner:
30 toes-to-bars
400-m run
– Share the toes-to-bars and run together.

– INTERMEDIATE –
4 rounds for time with a partner:
20 toes-to-bars
400-m run
– Share the toes-to-bar and run together.

– BEGINNER –
4 rounds for time with a partner:
10 hanging leg raises
200-m run
– Share the leg raises and run together.
“- MASTERS 55+ –
Same as Rx’d

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