250327
- RX -
AMRAP 16 with a partner:
30/40-cal bike
20 box jumps (20/24 in)
6 rope climbs (15/15 ft)
- Step down from the box.
- INTERMEDIATE -
AMRAP 16 with a partner:
20/30-cal bike
16 box jumps (20/24 in)
4 rope climbs (12/12 ft)
- Step down from the box.
- BEGINNER -
AMRAP 16 with a partner:
16/24-cal bike
16 box jumps (12/12 in)
4 pull-to-stands
- Step down from the box.
- MASTERS 55+ -
AMRAP 16 with a partner:
30/40-cal bike
20 box jumps (20/24 in)
6 rope climbs (12/12 ft)
- Step down from the box.
