Weightlifting: 
Build to a Heavy Complex:
1 Hang Power Snatch
1 Overhead Squat
1 Snatch Balance

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AMRAP

– RX –
AMRAP 3:
Snatches (95/135 lb)

– INTERMEDIATE –
AMRAP 3:
Snatches (75/115 lb)

– BEGINNER –
AMRAP 3:
Snatches (35/45 lb or lighter)

– MASTERS 55+ –
AMRAP 3:
Snatches (65/95 lb)