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Queen City CrossFit
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March 25, 2025
250325
- RX - 10 sets for load:2 front squats- Lift once every 3:00.
- INTERMEDIATE - Same as Rx'd
- BEGINNER - Same as Rx'd
- MASTERS 55+ -Same as Rx'd
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Queen City CrossFit workout of the day on March 31st, 2025
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Queen City CrossFit workout of the day on February 28th, 2025
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Queen City CrossFit workout of the day on December 27th, 2024
Queen City CrossFit workout of the day on December 26th, 2024
