250412
- RX -
24 rounds for time with a partner:
5 pull-ups
10 push-ups
15 air squats
- INTERMEDIATE -
24 rounds for time with a partner:
3 pull-ups
6 push-ups
9 air squats
- BEGINNER -
16 rounds for time with a partner:
3 ring rows
6 push-ups from the knees
6 air squats
