– RX –
For load:
Deadlift
10-8-8-4-4-4
– INTERMEDIATE –
Same as Rx’d
– BEGINNER –
Same as Rx’d
– MASTERS 55+ –
Same as Rx’d
– RX –
For load:
Deadlift
10-8-8-4-4-4
– INTERMEDIATE –
Same as Rx’d
– BEGINNER –
Same as Rx’d
– MASTERS 55+ –
Same as Rx’d
