- RX -
For time:
30 clean and jerks (95/135 lb)
- INTERMEDIATE -
For time:
30 clean and jerks (65/95 lb)
- BEGINNER -
For time:
30 clean and jerks (55/75 lb)
- MASTERS 55+ -
For time:
30 clean and jerks (65/95 lb)
On an 8:00 clock:
Build to a heavy 3-rep power clean
