– RX –
For time:
30 clean and jerks (95/135 lb)

– INTERMEDIATE –
For time:
30 clean and jerks (65/95 lb)

– BEGINNER –
For time:
30 clean and jerks (55/75 lb)

– MASTERS 55+ –
For time:
30 clean and jerks (65/95 lb)

‍

On an 8:00 clock:
Build to a heavy 3-rep power clean

‍