250410
- RX -
For time:
30 box jumps (24/30 in)
1,600-m run
10 rope climbs (15/15 ft)
- INTERMEDIATE -
For time:
30 box jumps (20/24 in)
1,600-m run
10 rope climbs (12/12 ft)
- BEGINNER -
For time:
20 box jumps (12/12 in)
800-m run
10 pull-to-stands
- MASTERS 55+ -
For time:
30 box jumps (20/24 in)
1,600-m run
10 rope climbs (12/12 ft)