- RX -
10 rounds for time:
3 power cleans (115/165 lb)
15 wall-ball shots (14/20 lb) (9/10 ft)
- INTERMEDIATE -
10 rounds for time:
3 power cleans (75/115 lb)
12 wall-ball shots (10/14 lb) (9/10 ft)
- BEGINNER -
7 rounds for time:
3 power cleans (45/65 lb)
8 wall-ball shots (6/10 lb) (9/10 ft)
MASTERS 55+ -
10 rounds for time:
3 power cleans (75/115 lb)
15 wall-ball shots (10/20 lb) (9/9 ft)
