250113

for time:

– RX –
3 rounds for time:
24/30-cal bike
15 hang power cleans (105/155 lb)

– INTERMEDIATE –
3 rounds for time:
24/30-cal bike
15 hang power cleans (75/115 lb)

– BEGINNER –
3 rounds for time:
16/20-cal bike
12 hang power cleans (35/45 lb)

– MASTERS 55+ –
3 rounds for time:
24/30-cal bike
15 hang power cleans (75/115 lb)