– RX –
Every 1:30 for 12 sets:
3 back squats
– INTERMEDIATE –
Same as Rx’d
– BEGINNER –
Same as Rx’d
– MASTERS 55+
Same as Rx’d
– RX –
Every 1:30 for 12 sets:
3 back squats
– INTERMEDIATE –
Same as Rx’d
– BEGINNER –
Same as Rx’d
– MASTERS 55+
Same as Rx’d
