Partner Chad 1000x
For time:
- RX -
For time with a partner:
1,000 weighted box step-ups (35/45 lb) (20/20 in)
- Both partners work at the same time.
- INTERMEDIATE -
For time with a partner:
1,000 weighted box step-ups (20/30 lb) (20/20 in)
- Both partners work at the same time.
- BEGINNER -
For time with a partner:
1,000 unweighted step-ups (12/12 in)
- Both partners work at the same time.
No Score
Stretching
1 set:
2:00 foam roll quads
