Partner Chad 1000x

For time:

– RX –
For time with a partner:
1,000 weighted box step-ups (35/45 lb) (20/20 in)
– Both partners work at the same time.

– INTERMEDIATE –
For time with a partner:
1,000 weighted box step-ups (20/30 lb) (20/20 in)
– Both partners work at the same time.

– BEGINNER –
For time with a partner:
1,000 unweighted step-ups (12/12 in)
– Both partners work at the same time.

No Score

Stretching

1 set:

2:00 foam roll quads

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