Partner Eva
For Time With a Partner:
- RX -
5 rounds for time:
800-m run
30 kettlebell swings (53/70 lb)
30 pull-ups
- run together, split kettlebell swings and pull-ups.
- Intermediate -
5 rounds for time:
800-m run
20 kettlebell swings (35/53 lb)
20 pull-ups
- run together, split kettlebell swings and pull-ups.
- Beginner -
5 rounds for time:
600-m run
20 kettlebell swings (15/25 lb)
20 jumping pull-ups
- run together, split kettlebell swings and pull-ups.