Partner Eva
For Time With a Partner:
– RX –
5 rounds for time:
800-m run
30 kettlebell swings (53/70 lb)
30 pull-ups
– run together, split kettlebell swings and pull-ups.
– Intermediate –
5 rounds for time:
800-m run
20 kettlebell swings (35/53 lb)
20 pull-ups
– run together, split kettlebell swings and pull-ups.
– Beginner –
5 rounds for time:
600-m run
20 kettlebell swings (15/25 lb)
20 jumping pull-ups
– run together, split kettlebell swings and pull-ups.
