Queen City CrossFit | Workout of the Day: Tuesday, 12.24.24

T’was the day before Christmas

We’re closed today!
Enjoy the at home workout or take some well-earned rest 🙂

At Home

– AT-HOME –
For time:
24 alternating dumbbell hang santches (35/ 50 lb)
100 double-unders
18 alternating dumbbell hang santches
100 double-unders
12 alternating dumbbell hang santches
100 double-unders