241025

For time:

– RX –
3 rounds for time:
800-m run
1,000-m row

– INTERMEDIATE –
3 rounds for time:
600-m run
800-m row

– BEGINNER –
3 rounds for time:
400-m run
500-m row

– MASTERS 55+ –
3 rounds for time:
800-m run
1,000-m row