241113
For time:
- RX -
3 rounds for time:
30 wall-ball shots (14/20 lb) (9/10 ft)
90 double-unders
- INTERMEDIATE -
3 rounds for time:
30 wall-ball shots (10/14 lb) (9/10 ft)
30 double-unders
- BEGINNER -
3 rounds for time:
20 wall-ball shots (6/10 lb) (9/10 ft)
45 single-unders
