240815
- RX -
Every 3:00 for 5 rounds:
50 double-unders
Handstand walk (25 ft)
- Rest remainder of each round.
- Score is slowest round.
- INTERMEDIATE -
Every 3:00 for 5 rounds:
25 double-unders
20 handstand shoulder taps
- Rest remainder of each round.
- Score is slowest round.
- BEGINNER -
Every 3:00 for 5 rounds:
20 single-unders
10 pike shoulder taps
- Rest remainder of each round.
- Score is slowest round.