250414

– RX –
5 x 2:00 rounds:
10 deadlifts (125/185 lb)
Max burpees over the bar
– Rest 1:00 between rounds.

– INTERMEDIATE –
5 x 2:00 rounds:
10 deadlifts (95/135 lb)
Max burpees over the bar
– Rest 1:00 between rounds.

– BEGINNER –
5 x 2:00 rounds:
10 deadlifts (45/65 lb)
Max burpees
– Rest 1:00 between rounds

– MASTERS 55+ –
5 x 2:00 rounds:
10 deadlifts (95/135 lb)
Max burpees over the bar
– Rest 1:00 between rounds.

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