250414
- RX -
5 x 2:00 rounds:
10 deadlifts (125/185 lb)
Max burpees over the bar
- Rest 1:00 between rounds.
- INTERMEDIATE -
5 x 2:00 rounds:
10 deadlifts (95/135 lb)
Max burpees over the bar
- Rest 1:00 between rounds.
- BEGINNER -
5 x 2:00 rounds:
10 deadlifts (45/65 lb)
Max burpees
- Rest 1:00 between rounds
- MASTERS 55+ -
5 x 2:00 rounds:
10 deadlifts (95/135 lb)
Max burpees over the bar
- Rest 1:00 between rounds.
