250618
– RX –
7 rounds for time of:
30 double-unders
200-m run
– INTERMEDIATE –
7 rounds for time of:
15 double-unders
200-m run
– BEGINNER –
7 rounds for time of:
15 single-unders
100-m run
– MASTERS 55+ –
Same as Rxd
250618
– RX –
7 rounds for time of:
30 double-unders
200-m run
– INTERMEDIATE –
7 rounds for time of:
15 double-unders
200-m run
– BEGINNER –
7 rounds for time of:
15 single-unders
100-m run
– MASTERS 55+ –
Same as Rxd
