Queen City CrossFit | Workout of the Day: Thursday, 5.22.25

Six Pack Summer: Intramural Challenge 25.2

For time:
1000-m row

250522

– RX –
For load:
8-8-8-8-8
Front squat

– INTERMEDIATE –
Same as Rx’d

– BEGINNER –
Same as Rx’d

– MASTERS 55+ –
Same as Rx’d