Pre-workout
EMOM 7:
3 snatch high pulls
250508
– RX –
5 rounds for calories:
2:00 air bike
2:00 rest
– INTERMEDIATE –
Same as Rx’d
– BEGINNER –
Same as Rx’d
– MASTERS 55+ –
Same as Rx’d
Pre-workout
EMOM 7:
3 snatch high pulls
250508
– RX –
5 rounds for calories:
2:00 air bike
2:00 rest
– INTERMEDIATE –
Same as Rx’d
– BEGINNER –
Same as Rx’d
– MASTERS 55+ –
Same as Rx’d
