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Queen City CrossFit
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April 15, 2025
250415
- RX - For load:3-3-3-3-3-3-3Back squat
- INTERMEDIATE -Same as Rx'd
- BEGINNER -For load:5-5-5-5-5-5-5Back squat
- MASTERS 55+ -Same as Rx'd
Queen City CrossFit workout of the day on April 26th, 2025
Queen City CrossFit workout of the day on April 25th, 2025
Queen City CrossFit workout of the day on April 24th, 2025
Queen City CrossFit workout of the day on April 23rd, 2025
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Queen City CrossFit workout of the day on April 18th, 2025
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Queen City CrossFit workout of the day on April 14th, 2025
Queen City CrossFit workout of the day on April 13th, 2025
Queen City CrossFit workout of the day on April 12th, 2025
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Queen City CrossFit workout of the day on April 10th, 2025
Queen City CrossFit workout of the day on April 9th, 2025
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Queen City CrossFit workout of the day on March 31st, 2025
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Queen City CrossFit workout of the day on March 27th, 2025
Queen City CrossFit workout of the day on March 26th, 2025
Queen City CrossFit workout of the day on March 25th, 2025
Queen City CrossFit workout of the day on March 24th, 2025
Queen City CrossFit workout of the day on March 23rd, 2025
Queen City CrossFit workout of the day on March 22nd, 2025
Queen City CrossFit workout of the day on March 21st, 2025
Queen City CrossFit workout of the day on March 20th, 2025
Queen City CrossFit workout of the day on March 19th, 2025
Queen City CrossFit workout of the day on March. 18th, 2025
Queen City CrossFit workout of the day on March 17th, 2025
Queen City CrossFit workout of the day on March 16th, 2025
Queen City CrossFit workout of the day on March 15th, 2025
Queen City CrossFit workout of the day on March 14th, 2025
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Queen City CrossFit workout of the day on March 12th, 2025
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Queen City CrossFit workout of the day on March 9th, 2025
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Queen City CrossFit workout of the day on March 2nd, 2025
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Queen City CrossFit workout of the day on February 28th, 2025
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Queen City CrossFit workout of the day on February 15th, 2025
Queen City CrossFit workout of the day on February 14th, 2025
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Queen City CrossFit workout of the day on January 31st, 2025
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Queen City CrossFit workout of the day on January 25h, 2025
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Queen City CrossFit workout of the day on January. 21st, 2025
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Queen City CrossFit workout of the day on January 19th, 2025
Queen City CrossFit workout of the day on January 18th, 2025
Queen City CrossFit workout of the day on January 17th, 2025
Queen City CrossFit workout of the day on January 16th, 2025
