"My Diamond Shoes Are Too Tight"
- RX -
On a 30:00 clock, complete as many
reps as possible of:
Plate carry (45/55 lb)
- INTERMEDIATE -
On a 30:00 clock, complete as many
reps as possible of:
Plate carry (35/45 lb)
- BEGINNER -
On a 30:00 clock, complete as many
reps as possible of:
Plate carry or medicine ball (10/15 lb)
- Rest for 2:00 before starting a new lap.
