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Call us: 513-599-0283
Call us Text us Drop in Pricing
Out of Town Drop InFree No Sweat Intro

Day

June 12, 2026

Queen City CrossFit | Workout of the Day: Monday, 6.1.26

June 12, 20260
260601 - RX - 4 x AMRAP 3: 21 AbMat sit-ups 15 box jump-overs (20/24 in) 9 squat cleans (95/135 lb) Max toes-to-bars in remaining time - Rest 3:00 between AMRAPs. - INTERMEDIATE - 4 x AMRAP 3: 21 AbMat sit-ups 15 box jump-overs (16/20 in) 9 squat cleans (65/95 lb) Max toes-to-bars in remaining...
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