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Call us Text us Drop in Pricing
Out of Town Drop InFree No Sweat Intro

Day

March 20, 2026

Queen City CrossFit | Workout of the Day: Sunday, 3.29.26

March 20, 20260
Quarter Finals Workout 4 TBD
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Queen City CrossFit | Workout of the Day: Saturday, 3.28.26

March 20, 20260
Quarter Finals 3 TBD
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Queen City CrossFit | Workout of the Day: Friday, 3.27.26

March 20, 20260
Quarter Finals 2 TBD
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Queen City CrossFit | Workout of the Day: Thursday, 3.26.26

March 20, 20260
Quarter Finals Workout 1 TBD
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Queen City CrossFit | Workout of the Day: 3.25.26

March 20, 20260
260325 5 rounds for time: - RX - 5 rounds for time: 2 rope climbs to (15/15 ft) 15 weighted AbMat sit-ups 20 box jumps (20/24 in) - Step down from the box. - INTERMEDIATE - 5 rounds for time: 1 rope climb (15/15 ft) 10 AbMat sit-ups 20 box jumps (20/24 in) - Step...
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Queen City CrossFit | Workout of the Day: Tuesday, 3.24.26

March 20, 20260
260324 For time: - RX - 4 rounds for time: 800-m run - Rest 3:00 between rounds. - INTERMEDIATE - Same as Rx'd - BEGINNER - 4 rounds for time: 600-m run - Rest 3:00 between rounds. - MASTERS 55+ - Same as Rx'd
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Queen City CrossFit | Workout of the Day: Monday, 3.23.26

March 20, 20260
260323 - RX - Every 5:00 for 7 sets: 3 push presses 2 push jerks 1 split jerk - Build in load each set. - INTERMEDIATE - Same as Rx'd - BEGINNER - Every 5:00 for 7 sets: 3 strict presses 2 push presses 1 push jerk - Build in load each set. - MASTERS...
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