260520
- RX - 6 rounds for time: 24 KB swings (35/53 lb) 12 burpees to a target - Burpee target is 6 inches above fingertips with arms overhead. - INTERMEDIATE - 6 rounds for time: 24 KB swings (26/35 lb) 12 burpees to a target - Burpee target is at the fingertips with arms overhead. - BEGINNER - 4 rounds for time: 18 KB swings (18/26 lb) 12 burpees - MASTERS 55+ - 6 rounds for time: 24 KB swings (26/35 lb) 12 burpees to a target - Burpee target is at the fingertips with arms overhead.