Queen City CrossFit | Workout of the Day: Wednesday, 4.1.26

260401

For load:

- RX -
For load:
Push press
3-2-2-1-1-1

- INTERMEDIATE -
Same as Rx'd

- BEGINNER -
For load:
Push press
3-3-3-3-3-3

- MASTERS 55+ - 
Same as Rx'd