260929

- RX - 
7 rounds for time:
7 thrusters (65/95 lb)
7 sumo deadlift high pulls (65/95 lb)
7 handstand push-ups

- INTERMEDIATE -
7 rounds for time:
7 thrusters (55/75 lb)
7 sumo deadlift high pulls (55/75 lb)
7 pike push-ups

- BEGINNER - 
5 rounds for time:
5 thrusters (35/45 lb)
5 sumo deadlift high pulls (35/45 lb)
5 push-ups

- MASTERS 55+ -
7 rounds for time:
7 thrusters (55/75 lb)
7 sumo deadlift high pulls (55/75 lb)
7 handstand push-ups