Queen City CrossFit | Workout of the Day: Tuesday, 5.26.26

260526

- RX -
7 rounds for time of:
5 wall walks
7 toes-to-bars
9 box jumps (24/30 in)

- INTERMEDIATE -
7 rounds for time of:
3 wall walks
7 hanging leg raises
9 box jumps (20/24 in)

- BEGINNER -
7 rounds for time of:
3 inchworms + push-ups from the knees
7 toes-to-kettlebells
7 plate jumps

- MASTERS 55+ -
7 rounds for time of:
3 wall walks
7 hanging leg raises
9 box jumps (20/24 in)