260523

- RX -
AMRAP 15:
100-m DB suitcase carry (35/50 lb)
300-m run
30 alternating DB hang snatches

- INTERMEDIATE - 
AMRAP 15:
100-m DB suitcase carry (20/35 lb)
300-m run
30 alternating DB hang snatches

- BEGINNER - 
AMRAP 15:
100-m DB suitcase carry (10/15 lb)
200-m run
20 alternating DB hang snatches

- MASTERS 55+ -
AMRAP 15:
100-m DB suitcase carry (20/35 lb)
300-m run
30 alternating hang DB hang snatches