260711
- RX - AMRAP 15 with a partner: 14/20 -cal Echo bike 10 strict handstand push-ups 5 hang power cleans (125/185 lb) - INTERMEDIATE - AMRAP 15: 12/18 -cal Echo bike 10 pike push-ups 5 hang power cleans (105/155 lb) - BEGINNER - AMRAP 15: 10/15 -cal Echo bike 10 push-ups from the knees 5 hang power cleans (35/45 lb) - MASTERS 55+ - AMRAP 15: 14/20 -cal Echo bike 7 handstand push-ups 5 hang power cleans (95/135 lb)
