Dummie Bunny
For time:
- RX - For time: 100 double-unders 60 DB deadlifts (50/70 lb) 100 double-unders 45 DB hang power cleans (50/70 lb) 100 double-unders 30 DB push jerks (50/70 lb) - Use two dumbbells. - INTERMEDIATE - For time: 70 double-unders 60 DB deadlifts (35/50 lb) 70 double-unders 45 DB hang power cleans (35/50 lb) 70 double-unders 30 DB push jerks (35/50 lb) - Use two dumbbells. - BEGINNER - For time: 60 single-unders 30 DB deadlifts (10/20 lb) 60 single-unders 25 DB hang power cleans (10/20 lb) 60 single-unders 20 DB push jerks (10/20 lb) - Use two dumbbells. - MASTERS 55+ - For time: 70 double-unders 60 DB deadlifts (35/50 lb) 70 double-unders 45 DB hang power cleans (35/50 lb) 70 double-unders 30 DB push jerks (35/50 lb) - Use two dumbbells.