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Queen City CrossFit | Brain Workout: Sunday Smarts

May 25, 20250
CrossFit Journal Article: "Theoretical Hierarchy of Development of an Athlete"
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Queen City CrossFit | Workout of the Day: Saturday, 5.31.25

May 22, 20250
Queen City CrossFit workout of the day on May 31st, 2025
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Queen City CrossFit | Workout of the Day: Friday, 5.30.25

May 22, 20250
Queen City CrossFit workout of the day on May 30th, 2025
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Queen City CrossFit | Workout of the Day: Thursday, 5.29.25

May 22, 20250
Queen City CrossFit workout of the day on May 29th, 2025
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Queen City CrossFit | Workout of the Day: Wednesday, 5.28.25

May 21, 20250
Queen City CrossFit workout of the day on May 28th, 2025
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Queen City CrossFit | Workout of the Day: Tuesday, 5.27.25

May 21, 20250
Queen City CrossFit workout of the day on May, 2025
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Queen City CrossFit | Workout of the Day: Monday, 5.26.25

May 21, 20250
Queen City CrossFit workout of the day on May 26th, 2025
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Queen City CrossFit | Workout of the Day: Sunday, 5.25.25

May 21, 20250
Queen City CrossFit workout of the day on May 25th, 2025
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Article: Don’t Skip Speed Day: The Lost Art of Sprinting in CrossFit

May 20, 20250
CrossFit Journal Article: Don't Skip Speed Day
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Queen City CrossFit | Workout of the Day: Saturday, 5.24.25

May 14, 20250
Queen City CrossFit workout of the day on May 24th, 2025
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