261006

- RX - 
RX
5 rounds, each for time, of:
20 handstand push-ups
30 deadlifts (95/135 lb)
40 sit-ups
50 double-unders
– Rest 3:00 between rounds.

INTERMEDIATE
5 rounds, each for time, of:
20 DB push presses (20/35 lb)
30 deadlifts (65/95 lb)
40 sit-ups
:30 double-unders
– Rest 3:00 between rounds.

BEGINNER
5 rounds, each for time, of:
10 DB push presses (10/15 lb)
20 deadlifts (55/75 lb)
20 sit-ups
50 single-unders
– Rest 3:00 between rounds.

Masters 55+
5 rounds, each for time, of:
20 handstand push-ups
30 deadlifts (65/95 lb)
40 sit-ups
50 double-unders
– Rest 3:00 between rounds.