260914

- RX -
From 0:00-10:00:
1,600-m run for time

10:00-20:00:
Build to a 5-rep-max bench press

- INTERMEDIATE - 
Same as Rx'd

- BEGINNER - 
From 0:00-10:00:
800-m run for time

10:00-20:00:
Build to a 5-rep-max bench press

- MASTERS 55+ - 
Same as Rx'd
- Add 1 wall walk every round.