260913
- RX -
AMRAP 12:
2 wall walks
2 legless rope climbs
- Add 1 wall walk every round.
- INTERMEDIATE -
AMRAP 12:
2 wall walks
2 rope climbs
- Add 1 wall walk every round.
- BEGINNER -
AMRAP 12:
2 inchworm + push-ups
2 pull-to-stands
- Add 1 inchworm + push-up every round.
- MASTERS 55+ -
AMRAP 12:
2 wall walks
2 rope climbs
- Add 1 wall walk every round.
