Partner Mary
- RX - AMRAP 20 with a partner: 5 handstand push-ups 10 alternating single-leg squats 15 pull-ups - Partners alternate after each movement. - INTERMEDIATE - AMRAP 20 with a partner: 5 handstand push-ups 10 alternating single-leg squats to a target 10 pull-ups - Partners alternate after each movement. - BEGINNER - AMRAP 20 with a partner: 5 hand-elevated push-ups 10 reverse lunges 10 ring rows - Partners alternate after each movement. - MASTERS 55+ - AMRAP 20 with a partner: 5 handstand push-ups 10 alternating single-leg squats 10 pull-ups - Partners alternate after each movement.
