Queen City CrossFit | Workout of the Day: Wednesday, 7.22.26

260722

- RX -
For load:
Deadlift
1-1-1-1-1-1-1

- INTERMEDIATE - 
Same as Rx'd

- BEGINNER - 
Deadlift
3-3-3-3-3-3-3

- MASTERS 55+ -
Same as Rx'd