260520

- RX -
6 rounds for time:
24 KB swings (35/53 lb)
12 burpees to a target
- Burpee target is 6 inches above fingertips with arms overhead.

- INTERMEDIATE - 
6 rounds for time:
24 KB swings (26/35 lb)
12 burpees to a target
- Burpee target is at the fingertips with arms overhead.

- BEGINNER - 
4 rounds for time:
18 KB swings (18/26 lb)
12 burpees

- MASTERS 55+ -
6 rounds for time:
24 KB swings (26/35 lb)
12 burpees to a target
- Burpee target is at the fingertips with arms overhead.