240626
For load:
– RX –
5 sets for load:
3 cleans
2 front squats
1 jerk
– INTERMEDIATE –
Same as Rx’d
– BEGINNER –
Same as Rx’d
240626
For load:
– RX –
5 sets for load:
3 cleans
2 front squats
1 jerk
– INTERMEDIATE –
Same as Rx’d
– BEGINNER –
Same as Rx’d
