240404
– RX –
3 rounds for time:
25 toes-to-bar
1,300/1,850-m Echo Bike
– INTERMEDIATE –
3 rounds for time:
15 toes-to-bar
1,300/1,850-m Echo Bike
– BEGINNER –
3 rounds for time:
15 hanging knee raises
1,000/1,300-m Echo Bike
240404
– RX –
3 rounds for time:
25 toes-to-bar
1,300/1,850-m Echo Bike
– INTERMEDIATE –
3 rounds for time:
15 toes-to-bar
1,300/1,850-m Echo Bike
– BEGINNER –
3 rounds for time:
15 hanging knee raises
1,000/1,300-m Echo Bike
