240825
For time:
- RX -
For time:
25 burpees
50 AbMat sit-ups
25 burpees
50 AbMat sit-ups
25 burpees
- Every 2:00 starting at :00 complete 10 air squats.
- INTERMEDIATE -
For Time:
25 burpees
50 AbMat sit-ups
25 burpees
50 AbMat sit-ups
25 burpees
- Every 2:00 starting at :00 complete 10 air squats.
- BEGINNER -
For Time:
15 burpees
25 AbMat sit-ups
15 burpees
25 AbMat sit-ups
15 burpees
- Every 2:00 starting at :00 complete 5 air squats.
