240824
For time:
- RX -
For time:
500 double-unders
5,000-m row
5,000-m run
- one partner working at a time for all movements.
- INTERMEDIATE -
For time:
400 double-unders
4,000-m row
4,000-m run
- BEGINNER -
For time:
500 single-unders
2,500-m row
2,500-m run
