Saturday, 5.18.24

Partner Havana

AMRAP

– RX –
AMRAP 25 with a partner:
150 double-unders
50 push-ups
15 power cleans (125/185 lb)

– INTERMEDIATE –
AMRAP 25 with a partner:
100 double-unders
30 push-ups
15 power cleans (95/135 lb)

– BEGINNER –
3-5 rounds for time with a partner:
75 single-unders
15 hand-elevated push-ups
10 power cleans (35/45 lb)

Previous PostNext Post