260319

For time:

- RX -
9-15-21-15-9 reps for time of:
Burpees over the bar
Power cleans (95/135 lb)
- Complete 20/30 calories on the air bike after each round.

- INTERMEDIATE -
9-15-21-15-9 reps for time of:
Burpees over the bar
Power cleans (65/95 lb)
- Complete 15/20 calories on the air bike after each round.

- BEGINNER -
9-12-15-12-9 reps for time of:
Burpees
Hang Power cleans (35/45 lb)
- Complete 9/12 calories on the air bike after each round.

- MASTERS 55+ - 
9-15-21-15-9 reps for time of:
Burpees over the bar
Power cleans (65/95 lb)
- Complete 15/20 calories on the air bike after each round.