Happy New Year! Enjoy the following At Home WOD.
At Home
- AT-HOME - For time: 42 DB deadlifts (35/50 lb) 21 pike push-ups 30 DB deadlifts 15 pike push-ups 18 DB deadlifts 9 pike push-ups - Use two dumbbells.
Happy New Year! Enjoy the following At Home WOD.
At Home
- AT-HOME - For time: 42 DB deadlifts (35/50 lb) 21 pike push-ups 30 DB deadlifts 15 pike push-ups 18 DB deadlifts 9 pike push-ups - Use two dumbbells.
