Pre-workout skill

On a 6:00 clock:
Build to a max-height box jump

260315

AMRAP

- RX -
AMRAP 8:
8 box jumps (20/24 in)
1 rope climb (15/15 ft)

- INTERMEDIATE -
AMRAP 8:
8 box jumps (20/24 in)
1 rope climb (12/12 ft)

- BEGINNER -
AMRAP 8:
8 box jumps (12/12 in)
1 pull-to-stand

- MASTERS 55+ -
AMRAP 8:
8 box jumps (20/20 in)
1 rope climb (12/12 ft)
- Step down from the box.