- RX - 4 rounds for time with a partner: 40 KB snatches (35/53 lb) 400-m run - Share the snatches and run together. - INTERMEDIATE - 4 rounds for time with a partner: 40 KB snatches (26/35 lb) 400-m run - Share the snatches and run together. - BEGINNER - 4 rounds for time with a partner: 40 DB snatches (18/26 lb) 400-m run - Share the snatches and split the run. - MASTERS 55+ - 4 rounds for time with a partner: 40 KB snatches (26/35 lb) 400-m run - Share the snatches and run together.