260606

For time:

- RX -
For time with a partner:
60-50-40-30-20
Sumo deadlift high-pulls (55/75 lb)
150-120-90-60-30
Handstand walk feet
-- Split the work as desired.

- INTERMEDIATE -
For time with a partner:
60-50-40-30-20
Sumo deadlift high-pulls (35/45 lb)
75-60-45-30-15
Handstand shoulder taps
-- Split the work as desired.

- BEGINNER -
For time with a partner:
50-40-30-20-10
Sumo deadlift high-pulls (35/45 lb)
150-120-90-60-30
Bear crawl feet
-- Split the work as desired.

- MASTERS 55+ -
For time with a partner:
60-50-40-30-20
Sumo deadlift high-pulls (35/45 lb)
75-60-45-30-15
Handstand shoulder taps
-- Split the work as desired.