Queen City CrossFit | Workout of the Day: Saturday, 6.27.26

Partner CFG 2024 Event 3

- RX -
3,000-m row
300 double-unders
3 mile run
- one partner works at a time.

- INTERMEDIATE - 
Same as Rx'd

- BEGINNER -
1,500-m row
150 single-unders
1.5 mile run
- one partner works at a time.

- MASTERS 55+ -
Same as Rx'd